Importance of eating
Soy sauce, light and dark varieties
Is a good source of vitamins, minerals, proteins and fiber
Soy sauce, light and dark varieties is good for containing the following items :
Sodium mg 5500, Potassium mg 180, Calcium mg 17, Phosphorus mg 47, Magnesium mg 37, Iron mg 2, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WCN | Food Code | 17-721 | Sodium mg | 5500 |
| Potassium mg | 180 | Calcium mg | 17 | Magnesium mg | 37 |
| Phosphorus mg | 47 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 8200 | Manganese mg | 0 |
| Energy kcal | 79 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 18 | Fat g | 0 | Starch g | 2 |
| Glucose g | 5 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 10 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |